Weigh In record (no journal entry) for 18 September 2020
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1570 kcal
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Fat: 38.64g | Prot: 107.90g | Carbs: 201.77g.
Breakfast: Land Ricotta Fresca, Dolciando & Dolciando Cioccolato Extra Fondente 72%, Decathlon Whey Protein Chocolate Flavour, Land Yogurt Bianco Magro 0,1% di Grassi, Fage Yogurt Greco Total 0% , Hero Marmellata Light Fragole, Certossa Fette Biscottate Integrali. Lunch: Aia Albume d'uovo Pastorizzato, Vivi Verde Coop Piadina Integrale Biologica, Pomodori Ciliegini, Land Ricotta Fresca. Dinner: Galbusera Riso Su Riso Cracker con Riso Soffiato, Kalos Frozen Yogurt Cioccolato , Lidl Zucca Delica, Pomodoro Cuore di Bue, Prosciutto Cotto. Snacks/Other: Esselunga Mela Granny Smith, Pane Multicereali. more...
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Losing 1.4 kg a Week
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**hecate**'s Weight History
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