Weigh In record (no journal entry) for 26 September 2020
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2841 kcal
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Fat: 65.43g | Prot: 146.69g | Carbs: 399.72g.
Breakfast: Marmellata 100% da Frutta Albicocche Zuegg MIO, Peanut Butter Smooth Cioccolato Bianco Prozis MIO, Yogurt Greco Fage 0% MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Marmellata di Albicocche Hero MIO, Kinder Maxi MIO, Pagnottelle Classiche Mulino Bianco MIO. Dinner: PB2 Peanut With Cocoa MIO, Gocciole Pavesi MIO, Kinder Kinder Bueno MIO, Patate Dolci MIO, Pagnottelle Classiche Mulino Bianco MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Marmellata Santa Rosa Amarena MIO, Peanut Butter Smooth Cioccolato Bianco Prozis MIO, Kinder Maxi MIO, Pagnottelle Classiche Mulino Bianco MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
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steady weight
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alohaerba92's Weight History
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