61kg
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61 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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932 kcal
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Fat: 18.44g | Prot: 48.59g | Carbs: 141.42g.
Breakfast: Tapioca Pudding with Milk (Home Recipe). Lunch: Fish Curry, Red Rice (Cooked). more...
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Losing 1.4 kg a Week
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midhunerathara's Weight History
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