midhunerathara's Journal, 26 Sep 20

61kg
61 kg Lost so far: 1.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
932 kcal Fat: 18.44g | Prot: 48.59g | Carbs: 141.42g.   Breakfast:  Tapioca Pudding with Milk (Home Recipe). Lunch:  Fish Curry,  Red Rice (Cooked). more...
Losing 1.4 kg a Week

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midhunerathara's Weight History


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