Weigh In record (no journal entry) for 27 September 2020
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64.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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590 kcal
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Fat: 9.92g | Prot: 31.70g | Carbs: 92.40g.
Breakfast: Upma. Lunch: White Rice, Lamb or Mutton with Gravy (Mixture), Roti. more...
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Losing 1.2 kg a Week
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challa sahithya's Weight History
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