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Really dissapointed. I unknowingly deleted it actually. I didnt complete the Chloe Ting Challange but I did workout, but not much results.
Chest-37.5inches
Waist-32.5 inches
Lower belly- 38.2 inches
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67.2 kg
Lost so far: 6.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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987 kcal
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Fat: 32.10g | Prot: 34.31g | Carbs: 141.09g.
Breakfast: Milk, Millet (Cooked), Jaggery, MTR Instant Rava Idli, Peanuts. Lunch: Egg Noodles (Enriched, Cooked) , Indian Flatbread Naan, Mushroom Curry, Paneer Tikka. Dinner: Masala Dosa. Snacks/Other: Vinegar (Cider), Green Tea, Honey. more...
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1796 kcal
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Exercise:
Aerobics - 11 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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