Weigh In record (no journal entry) for 28 September 2020
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43.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1285 kcal
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Fat: 23.33g | Prot: 47.56g | Carbs: 220.39g.
Breakfast: Kellogg's Original Corn Flakes, Dabur Honey, Tea with Milk and Sugar, White Bread . Lunch: Dried Shrimp, Deep Fried Potato French Fries (from Fresh), Hommade Dal Yellow, White Rice. Dinner: Potato Sticks , Vegetable Curry, White Rice. more...
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steady weight
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Chandrima Angel's Weight History
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