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11:30 am
Started cult yesterday
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76.8 kg
Lost so far: 3.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1307 kcal
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Fat: 29.73g | Prot: 56.17g | Carbs: 210.29g.
Lunch: Hommade Dal Yellow, Upma, Coffee with Milk and Sugar, Split Peas (Mature Seeds) , Upma, Kala Chana. Dinner: Tea with Milk and Sugar, Sprouts, Split Peas (Mature Seeds) , Kala Chana. Snacks/Other: Cadbury Dairy Milk Silk. more...
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Gaining 0.3 kg a Week
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Honey2016's Weight History
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