dikshatiwari's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
75 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1711 kcal Fat: 54.75g | Prot: 54.46g | Carbs: 259.90g.   Breakfast:  Aloo Gobi,  Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch:  White Rice. Dinner:  Paneer Bhurji,  Roti. Snacks/Other: Bournvita Bournvita,  Vanilla Ice Creams ,  Ice Cream Cone (Flavors Other Than Chocolate), Cadbury 5 Star,  Coffee with Milk and Sugar,  Tea with Milk and Sugar. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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dikshatiwari's Weight History


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