Weigh In record (no journal entry) for 03 August 2020
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75 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 54.75g | Prot: 54.46g | Carbs: 259.90g.
Breakfast: Aloo Gobi, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: White Rice. Dinner: Paneer Bhurji, Roti. Snacks/Other: Bournvita Bournvita, Vanilla Ice Creams , Ice Cream Cone (Flavors Other Than Chocolate), Cadbury 5 Star, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
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dikshatiwari's Weight History
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