Weigh In record (no journal entry) for 03 October 2020
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34.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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985 kcal
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Fat: 14.54g | Prot: 89.20g | Carbs: 138.35g.
Breakfast: Cinnamon, Peaches, Quaker Old Fashioned Oats, Cucumber. Lunch: Tesco Finest Shiitake Mushrooms. Dinner: Tesco whole sea bream, Spinach, Tesco Aubergine, Rosemary, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Sea bass Cooked seabass dry heat, Fennel Bulb, Sweet Red Peppers, Lettuce, Mustard, Cilantro (Coriander), Vinegar, Cucumber (with Peel), Tesco mushrooms fresh, Spinach, Yellow Sweet Peppers, Sweet'N Low Sweet'n Low, Onions, Soy Sauce, Vinegar, Tomatoes, Tesco Mooli, Zucchini, Celery, Carrots. Snacks/Other: Coffee, Pepsi Pepsi Max (Can), Lemons (with Peel), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. more...
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Losing 0.1 kg a Week
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Missy motivated's Weight History
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