Weigh In record (no journal entry) for 04 October 2020
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63.9 kg
Lost so far: 6.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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776 kcal
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Fat: 18.55g | Prot: 41.50g | Carbs: 115.31g.
Breakfast: Chutney, Custard-Apple (Bullock's-Heart) , Plain Dosa. Lunch: White Rice, Chicken, Aashirvaad Roti. Dinner: Chicken, Aashirvaad Roti. Snacks/Other: Bananas , Almonds , Pomegranates , Sprouts. more...
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391 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 0.2 kg a Week
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challa sahithya's Weight History
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