Weigh In record (no journal entry) for 04 October 2020
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2167 kcal
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Fat: 75.51g | Prot: 111.18g | Carbs: 260.17g.
Breakfast: Marmellata Santa Rosa Albicocche MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Carne di Kebab MIO, Pizza Margherita Piccola (Kebab) MIO. Dinner: Pane Azzimo Classico Jerusalem Matzos MIO, Piselli Surgelati Smart MIO, Albume d'uovo Pastorizzato Esselunga MIO. Snacks/Other: Kinder Maxi MIO, Kinder Kinder Bueno MIO. more...
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Gaining 15.4 kg a Week
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alohaerba92's Weight History
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