Weigh In record (no journal entry) for 11 October 2020
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63.1 kg
Lost so far: 7.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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527 kcal
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Fat: 14.77g | Prot: 11.08g | Carbs: 88.60g.
Breakfast: Poha. Lunch: Potato Curry, White Rice. Dinner: Kheer. more...
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Losing 0.8 kg a Week
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challa sahithya's Weight History
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