Weigh In record (no journal entry) for 11 October 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1544 kcal
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Fat: 48.82g | Prot: 110.33g | Carbs: 160.04g.
Breakfast: Galbusera Riso Su Riso Biscotto con Riso, Cioccolato e Scorza d'arancia, Mele Golden Delicious, Caffè Macchiato. Lunch: Kiwi, Cabrioni Wafer Vaniglia , Pane Bianco, Funghi Champignon, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Roast Beef. Dinner: Prozis Real Whey 100% Biscotto e Crema, Fage Yogurt Greco Total 0% , Pane Integrale, Coppiello Giovanni Sfilacci di Manzo. Snacks/Other: Esselunga Yogurt Greco 0% Grassi Lampone, Il Pane Fresco Pizzetta Margherita. more...
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Losing 5.6 kg a Week
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**hecate**'s Weight History
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