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12:20pm
77.9 at 9:30pm
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76.8 kg
Lost so far: 3.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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970 kcal
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Fat: 32.57g | Prot: 33.73g | Carbs: 145.40g.
Lunch: Egg Curry, Guavas , Coffee with Milk and Sugar, Khakhra, Plain Dosa. Dinner: Bananas , Tea with Milk, Egg Curry. more...
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Losing 2.1 kg a Week
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Honey2016's Weight History
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