Weigh In record (no journal entry) for 13 October 2020
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76.5 kg
Lost so far: 3.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1042 kcal
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Fat: 19.85g | Prot: 27.85g | Carbs: 200.38g.
Breakfast: Guavas . Lunch: Guavas , Boiled Egg, Tea with Milk and Sugar, Coffee with Milk and Sugar, Masala Dosa, Upma. Dinner: Brown Sugar , Nandini Curd, Bananas . more...
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Gaining 2.1 kg a Week
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Honey2016's Weight History
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