Weigh In record (no journal entry) for 17 October 2020
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35 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1005 kcal
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Fat: 21.70g | Prot: 81.70g | Carbs: 134.79g.
Breakfast: Cinnamon, Peaches, Cucumber, Quaker Old Fashioned Oats. Lunch: Tesco Shitake mushrooms. Dinner: Mustard, Tesco whole sea bream, Tesco Aubergine, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Baked or Grilled Sea Bass, Asda Spring Onions, Cilantro (Coriander), Sweet Red Peppers, Spinach, Sweet'N Low Sweet'n Low, Onions, Soy Sauce, Tesco mushrooms fresh, Yellow Sweet Peppers, Cucumber (with Peel), Tomatoes, Vinegar, Lettuce, Radish, Celery, Zucchini, Tesco Mooli, Fennel Bulb, Carrots. Snacks/Other: Lemon Juice, Coffee, Pepsi Pepsi Max (Can), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. more...
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Gaining 0.2 kg a Week
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Missy motivated's Weight History
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