Weigh In record (no journal entry) for 18 October 2020
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64 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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4757 kcal
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Fat: 146.10g | Prot: 153.03g | Carbs: 716.84g.
Breakfast: Sambar, Vada, Medu Vada, Idiyappam, Rice Flour Cake, Tea with Milk and Sugar. Lunch: Milk Crackers , Bananas , Chicken Biryani. more...
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Gaining 3.9 kg a Week
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AravinAvinaash555's Weight History
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