Weigh In record (no journal entry) for 19 October 2020
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65 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1657 kcal
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Fat: 58.87g | Prot: 52.17g | Carbs: 228.03g.
Breakfast: Ching's Secret Wai Wai. Lunch: Chicken Biryani. Dinner: Tomato Sandwich. Snacks/Other: Britannia Vita Marie Gold Biscuits, Organic India Tulsi Green Tea. more...
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Losing 0.2 kg a Week
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anushrisarkar97's Weight History
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