Weigh In record (no journal entry) for 22 October 2020
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69 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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131 kcal
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Fat: 1.01g | Prot: 3.95g | Carbs: 27.60g.
Breakfast: Gourd White-Flowered (Calabash), Roti. Lunch: Aloo Sabzi, Tetley Green Tea, White Rice. more...
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Losing 0.5 kg a Week
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@dikshantt's Weight History
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