Weigh In record (no journal entry) for 24 October 2020
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34.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1176 kcal
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Fat: 22.92g | Prot: 120.52g | Carbs: 143.58g.
Breakfast: Quaker Old Fashioned Oats, Peaches, Cinnamon, Cucumber. Lunch: Cabbage , Vinegar, Cooked Mussels, Tomatoes, Prawns, Egg White, Lettuce, Mustard, Sweet'N Low Sweet'n Low, Sweet Red Peppers, Onions, Cucumber (Peeled), Tesco whole sea bream. Dinner: Fennel Bulb, Radish, Soy Sauce, Cucumber (with Peel), Tesco Mooli, Tomatoes, Cilantro (Coriander), Onions, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Tesco whole sea bream, Spinach, Zucchini, Lettuce, Tesco mushrooms fresh, Yellow Sweet Peppers. Snacks/Other: Sugar Free Soft Drink, Twinings Pure Peppermint Tea, Lemons (with Peel), Pepsi Pepsi Max (Can), Coffee. more...
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Losing 0.2 kg a Week
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Missy motivated's Weight History
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