Weigh In record (no journal entry) for 24 October 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2263 kcal
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Fat: 144.62g | Prot: 235.74g | Carbs: 231.72g.
Breakfast: 1.99 - Water, Healthkart Soy Protein 100% Vegan with Digezyme, 1.9 - Protein Supplement - Soy, 1.8 - Fruit Juice Or Salad, 1.7 - Chia And Holy Basil, 1.6 - Green Smoothie, 1.5 - Warm Water During Another WorkOut, 1.4 - Coffee Between Workouts, 1.3 - Morning Suppliments, 1.2 - Morning Coffee, 1.1 - Morning Warm Water. Lunch: Healthkart Soy Protein 100% Vegan with Digezyme, 3.2 - Noon Protein - Soy, 2.3 - Fresh Lemon Juice, 3.4 - Apricot And Walnut, 3.3 - Customised Dry Fruit Laddoo, 2.5 - Curd, 2.4 - Seeds Mixed Chatany, 2.2 - Green Salad, 2.1 - Legumes Chat wef 18.10.2020 Sprouted, Amul Cheese Slice. Dinner: Subway Double Chocolate Chip Cookie, Ripped Up Nutrition Protein Cookies Double Choco Chip, Myprotein Micellar Casein Chocolate Flavour, Healthkart Soy Protein 100% Vegan with Digezyme, 4.2 - Lemon Juice, 4.1 - Mixed Vegetables Boiled - 08.10.2020, 3.1 - Noon Suppliments. more...
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Gaining 0.3 kg a Week
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ChawreVakil's Weight History
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