Weigh In record (no journal entry) for 26 October 2020
|
74 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
2067 kcal
|
Fat: 38.68g | Prot: 130.94g | Carbs: 287.19g.
Breakfast: Marmellata Santa Rosa Albicocche MIO, Crema di Mandorle Pelate Damiano MIO, Yogurt Greco Fage 0% MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Mandorle Pelate Tostate Bio al Sale e Limone Damiano MIO, Piselli Surgelati Smart MIO, Sale MIO, Pomodori Ciliegini MIO, Petto di Pollo MIO, Esselunga Riso Basmati. Dinner: Marmellata Santa Rosa Albicocche MIO, Pane Morbido Proteico Esselunga MIO, Pane Ciabatta MIO, Peanut Butter Smooth Prozis MIO. Snacks/Other: Barretta Proteica 50% Fragola e Cacao Lidl MIO, Gallette di Riso Esselunga Equilibrio MIO. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|