Weigh In record (no journal entry) for 28 October 2020
|
74.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
624 kcal
|
Fat: 8.91g | Prot: 18.40g | Carbs: 120.86g.
Breakfast: Chai. Lunch: Cooked Green String Beans (from Canned, Fat Added in Cooking), Carrots , Cucumber, Hommade Dal Yellow, Steamed Rice, Wheat Chapati. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abhi n Always's Weight History
|