Weigh In record (no journal entry) for 31 October 2020
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73 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2677 kcal
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Fat: 95.56g | Prot: 162.58g | Carbs: 264.36g.
Breakfast: Pesto di Pistacchi Damiano MIO, Yogurt Greco Fage 0% MIO, Marmellata Albicocche Hero Light MIO, Fette Biscottate Fibextra Misura MIO. Dinner: Sale MIO, Uovo di Cioccolato al Latte Viaggiator Goloso MIO, Pane Ciabatta MIO, Tagliata Bovino Adulto Scottona Lidl MIO. Snacks/Other: Peanut Butter Smooth Prozis MIO, Crema 45% Nocciole Novi MIO, Cioccolato Fondente Choceur 85% MIO, Pane Morbido Proteico Esselunga MIO, Pesto di Pistacchi Damiano MIO, Pesto di Pistacchi Damiano MIO, Nascondini Mulino Bianco MIO, Pane Morbido di Grano Duro Esselunga MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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