Weigh In record (no journal entry) for 31 October 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1597 kcal
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Fat: 57.59g | Prot: 144.92g | Carbs: 140.27g.
Dinner: 3.4 - Apricot And Walnut, 3.3 - Customised Dry Fruit Laddoo, 4.2 - Lemon Juice, 4.97 - Fish SMauShinde Standard 500 Grams. Snacks/Other: Watermelon, Pomegranate, Sapodilla, 3.4 - Apricot And Walnut, 3.3 - Customised Dry Fruit Laddoo, Healthkart Soy Protein 100% Vegan with Digezyme, 1.9 - Protein Supplement - Soy, 1.8 - Fruit Juice Or Salad, 1.7 - Chia And Holy Basil, 1.6 - Green Smoothie, 1.5 - Warm Water During Another WorkOut, 1.4 - Coffee Between Workouts, 1.3 - Morning Suppliments, 1.2 - Morning Coffee, 1.1 - Morning Warm Water. more...
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Losing 1.0 kg a Week
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ChawreVakil's Weight History
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