Weigh In record (no journal entry) for 31 October 2020
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98.3 kg
Lost so far: 7.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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474 kcal
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Fat: 12.21g | Prot: 19.12g | Carbs: 72.97g.
Breakfast: Яблоко, Lotte Милкис, Сгущенка, Сырник. more...
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Losing 1.4 kg a Week
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m.nauts32's Weight History
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