Weigh In record (no journal entry) for 02 November 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1846 kcal
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Fat: 49.80g | Prot: 111.56g | Carbs: 235.05g.
Breakfast: Kellogg's Coco Pops Barchette, Certossa Pane alla Segale, Dolciando & Dolciando Cioccolato Extra Fondente 72%, Caffè Espresso, Tè Verde, Coop Avocado, Le Naturelle 2 Uova Sode. Lunch: Coop Avocado , Smart Salmone Affumicato , Clementine, Lidl Zucca Delica, Barilla Pasta Integrale Spaghetti. Dinner: Castagne Arrosto, Carne Salada, Olio Extra Vergine di Oliva, Radicchio Rosso, Pane Integrale. Snacks/Other: Land Yogurt Bianco Magro 0,1% di Grassi, Bio Alimenti Farro Soffiato al Miele, Conad Pere Williams, Prozis Real Whey Chocolate-Caramel, Kalos Yogurt Greco Bianco 0%. more...
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Gaining 4.2 kg a Week
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**hecate**'s Weight History
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