Weigh In record (no journal entry) for 03 November 2020
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80 kg
Lost so far: 15.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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641 kcal
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Fat: 12.82g | Prot: 21.04g | Carbs: 118.18g.
Breakfast: White Bread . Lunch: Brown Gravy, Aashirvaad Roti. Dinner: Banana Chips Snack. more...
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Losing 0.9 kg a Week
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adiba ansari's Weight History
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