Weigh In record (no journal entry) for 06 July 2020
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95.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 7.19g | Prot: 16.22g | Carbs: 47.38g.
Breakfast: Egg White , Hot Water. Lunch: Apples . Dinner: Fried Egg , Brown Bread. more...
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adiba ansari's Weight History
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