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yass!!!!
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67 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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335 kcal
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Fat: 4.89g | Prot: 13.57g | Carbs: 61.76g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Bhindi, Roti. Lunch: Aloo Gobi, White Rice. Dinner: Aloo Gobi, Mother Dairy Double Toned Milk, Roti. Snacks/Other: Tea with Milk and Sugar, Tea Presweetened with Low Calorie Sweetener, Coffee with Milk and Sugar. more...
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2359 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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dikshatiwari's Weight History
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