Weigh In record (no journal entry) for 07 November 2020
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1771 kcal
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Fat: 41.06g | Prot: 126.29g | Carbs: 205.67g.
Breakfast: Marmellata Santa Rosa Amarena MIO, Yogurt Greco Fage 0% MIO, Peanut Butter Smooth Prozis MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Fette Biscottate Fibextra Misura MIO, Gocciole Pavesi MIO. Dinner: Sale MIO, Marmellata Santa Rosa Amarena MIO, Pane Morbido Proteico Esselunga MIO, Petto di Pollo MIO. more...
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Losing 2.8 kg a Week
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alohaerba92's Weight History
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