Weigh In record (no journal entry) for 08 November 2020
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95.4 kg
Lost so far: 10.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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446 kcal
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Fat: 22.78g | Prot: 4.34g | Carbs: 56.25g.
Breakfast: Хохланд Творожный Сыр, Finn Crisp Хлебец Ржаной , Винегрет, Dove Молочный Шоколад, Lotte Милкис. more...
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Losing 4.9 kg a Week
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m.nauts32's Weight History
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