Weigh In record (no journal entry) for 10 November 2020
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75.2 kg
Lost so far: 7.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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367 kcal
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Fat: 9.22g | Prot: 13.69g | Carbs: 60.26g.
Lunch: Dal Dhokli, Guavas . more...
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Losing 0.7 kg a Week
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myglamworld2019's Weight History
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