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H-DAY 4500 KCAL
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80 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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4557 kcal
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Fat: 132.19g | Prot: 140.29g | Carbs: 687.93g.
Breakfast: BIOdì Miele Millefiori Biologico, Perugina Fondente Extra Nero 95%, Latteria Latte senza Lattosio Scremato, Crownfield Corn Flakes. Lunch: Lidl Cuori di Iceberg, Golden Sun Riso Basmati, Grana Padano Grana Padano Dop, Italiamo Pomodori Datterini, Olio Extra Vergine di Oliva. Dinner: Pizza Marinara, Milbona Mozzarella per Pizza, Funghi Champignon. Snacks/Other: Alesto Mandorle Californiane, Novi Crema da Spalmare, Mele Pink Lady, Lidl Albume d'uovo Pastorizzato, Nutrifree Farina di Riso. more...
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Losing 3.5 kg a Week
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 Comments
Provo a indovinare?... 🤔🤔🤔 Stasera Pizza?
14 Nov 20 by member: emi.done
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14 Nov 20 by member: Cesa 4
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