Weigh In record (no journal entry) for 15 November 2020
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93.7 kg
Lost so far: 12.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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503 kcal
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Fat: 25.00g | Prot: 26.00g | Carbs: 42.00g.
Breakfast: Макдоналдс Биг Мак. more...
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Losing 4.2 kg a Week
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m.nauts32's Weight History
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