Weigh In record (no journal entry) for 17 November 2020
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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2314 kcal
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Fat: 62.87g | Prot: 125.19g | Carbs: 296.22g.
Breakfast: Marmellata Albicocche Hero Light MIO, Fette Biscottate Fibextra Misura MIO. Lunch: Pesto di Pistacchi Damiano MIO, Pane Ciabatta MIO, Finocchi MIO, Pane di Segale Daily Bread MIO, Petto di Pollo MIO. Dinner: Pesto di Pistacchi Damiano MIO, Pane Ciabatta MIO, Pane Morbido di Grano Duro Esselunga MIO, Fettine Scelte di Equino Naba Carni MIO. Snacks/Other: Gocciole Pavesi MIO, Cioccolato Fondente Choceur 85% MIO, Cereali Nesquik Nestlè MIO, Latte Zymil senza Grassi MIO. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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