Weigh In record (no journal entry) for 18 November 2020
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93.5 kg
Lost so far: 12.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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489 kcal
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Fat: 27.31g | Prot: 8.72g | Carbs: 51.53g.
Breakfast: Dove Молочный Шоколад, Моя Семья Сок Мультифрукт, Сосиска в Тесте. more...
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Losing 0.5 kg a Week
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m.nauts32's Weight History
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