Weigh In record (no journal entry) for 19 November 2020
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73 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1553 kcal
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Fat: 43.51g | Prot: 99.29g | Carbs: 186.64g.
Breakfast: Latte Zymil senza Grassi MIO, Gocciole Pavesi MIO. Lunch: Petto di Pollo MIO. Dinner: Fior di Crackers Equilibrio Esselunga MIO, Pane Ciabatta MIO, Petto di Pollo MIO. more...
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Gaining 2.1 kg a Week
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alohaerba92's Weight History
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