Weigh In record (no journal entry) for 19 November 2020
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93 kg
Lost so far: 13 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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508 kcal
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Fat: 14.13g | Prot: 11.96g | Carbs: 84.53g.
Breakfast: Dove Молочный Шоколад, Сушки, Ватрушка с Творогом, Моя Семья Сок Мультифрукт. more...
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Losing 3.5 kg a Week
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m.nauts32's Weight History
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