Weigh In record (no journal entry) for 21 November 2020
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73.3 kg
Lost so far: 9.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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506 kcal
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Fat: 7.31g | Prot: 26.58g | Carbs: 86.08g.
Breakfast: Herbalife Shake. Lunch: Besan Chilla, Apple. more...
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Losing 0.5 kg a Week
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myglamworld2019's Weight History
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