Weigh In record (no journal entry) for 21 November 2020
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93.3 kg
Lost so far: 12.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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508 kcal
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Fat: 10.21g | Prot: 10.90g | Carbs: 93.23g.
Breakfast: Моя Семья Сок Мультифрукт, Сгущенка, Оладьи. more...
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Gaining 4.2 kg a Week
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m.nauts32's Weight History
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