Weigh In record (no journal entry) for 21 November 2020
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34.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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999 kcal
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Fat: 16.70g | Prot: 80.90g | Carbs: 152.09g.
Breakfast: Plum, Cinnamon, Peaches, Quaker Old Fashioned Oats, Cucumber. Dinner: Zucchini, Tesco Aubergine, Soy Sauce, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Onions, Spinach, Fennel Bulb, Cilantro (Coriander), Vinegar, Sweet Red Peppers, Cucumber (with Peel), Mustard, Asda Spring Onions, Carrots, Tesco whole sea bream, Radish, Yellow Sweet Peppers, Asda Spring Onions, Radish, Garlic, Tomatoes, Lettuce, Celery, Tesco mushrooms fresh, Sweet'N Low Sweet'n Low, Rosemary, Tesco whole sea bream. Snacks/Other: Pepsi Pepsi Max (Can), Coffee, Lemons (with Peel), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. more...
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Losing 0.1 kg a Week
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Missy motivated's Weight History
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