Weigh In record (no journal entry) for 22 November 2020
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93 kg
Lost so far: 13 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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443 kcal
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Fat: 14.82g | Prot: 13.07g | Carbs: 64.11g.
Breakfast: Салями, Сырко Мягкий Сливочный Сыр, Чай с Сахаром, Батон. more...
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Losing 2.1 kg a Week
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m.nauts32's Weight History
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