Weigh In record (no journal entry) for 26 November 2020
|
50.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1927 kcal
|
Fat: 29.77g | Prot: 99.76g | Carbs: 309.95g.
Breakfast: Ultimate Italia Nocciolinella, Alpro Latte di Cocco, Kellogg's Crusca. Lunch: Clementine, Olio Extra Vergine di Oliva, Cipolle, Knorr Cuore di Brodo Vegetale, Zucca, Scotti Riso Arborio . Dinner: Fragole, Pollo 🐔 con ananas🍍 peperoni+riso🍚. Snacks/Other: Scotti Gallette di Riso , Conad Bresaola della Valtellina I.g.P., Cannella, Céréal Pain d'épices, Fage Yogurt Greco Total 0%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiara.D.89's Weight History
|