Weigh In record (no journal entry) for 28 November 2020
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58.4 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1502 kcal
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Fat: 50.65g | Prot: 110.80g | Carbs: 151.12g.
Breakfast: Amo essere Biologico Latte di Riso, Lindt Cioccolatini, Land Ricotta Fresca, Uovo Sodo, Certossa Pane alla Segale. Lunch: Kellogg's Rice Krispies , Land Yogurt Bianco Magro 0,1% di Grassi, Lidl Avocado, Olio Extra Vergine di Oliva, Broccoli, Salmone. Dinner: Radicchio Rosso, Lattuga, Land Fiocchi di Latte , Fattoria Pieve a Salti Farro Monococco Decorticato. Snacks/Other: Carrefour Frutti Rossi Surgelati , Mango, Prozis Real Whey Chocolate-Caramel, Land Provola Affumicata, Il Buon Pane Pancarrè Integrale. more...
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Losing 0.3 kg a Week
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**hecate**'s Weight History
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