Weigh In record (no journal entry) for 28 November 2020
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2386 kcal
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Fat: 44.88g | Prot: 150.72g | Carbs: 335.13g.
Breakfast: Cioccolato Fondente Choceur 85% MIO, Maionese Calvè Classica MIO, Prosciutto Cotto di Alta Qualità Ferrarini MIO, Pane Ciabatta MIO. Dinner: Pane Morbido di Grano Duro Esselunga MIO, Marmellata Santa Rosa Albicocche MIO, Peanut Butter Smooth Prozis MIO, Crema 45% Nocciole Novi MIO, Sale MIO, Pane Ciabatta MIO, Petto di Pollo MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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