Weigh In record (no journal entry) for 29 November 2020
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92 kg
Lost so far: 14 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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464 kcal
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Fat: 9.05g | Prot: 12.98g | Carbs: 81.65g.
Breakfast: Моя Семья Сок Мультифрукт, Сыр Российский, Батон. more...
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Gaining 3.2 kg a Week
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m.nauts32's Weight History
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