Weigh In record (no journal entry) for 01 December 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1504 kcal
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Fat: 48.72g | Prot: 109.65g | Carbs: 153.29g.
Breakfast: Land Yogurt Bianco Magro 0,1% di Grassi, Amo Essere Biologico Latte di Riso, Decathlon Whey Protein Vanilla Flavour, Kellogg's White Coco Pops, Fage Yogurt Greco Total 0% . Lunch: Olio Extra Vergine di Oliva, Lidl Avocado, Petto di Pollo, Carne, Fattoria Pieve a Salti Avena Decorticata. Dinner: Riso Basmati (Cotto), Tre Mulini Fette Biscottate ai Cereali, Conad Pomodori da Insalata, Lidl Avocado, Salmone. Snacks/Other: Milbona Dessert Proteico al Cioccolato , Dolciando & Dolciando Cioccolato Extra Fondente 90%, Mango. more...
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Losing 1.4 kg a Week
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**hecate**'s Weight History
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