Weigh In record (no journal entry) for 01 December 2020
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72.3 kg
Lost so far: 10.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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625 kcal
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Fat: 6.86g | Prot: 45.09g | Carbs: 97.46g.
Breakfast: Roasted Chana, Herbalife Shake. Lunch: Fresh Lemon Juice, Watermelon Juice. Dinner: Herbalife Shake. more...
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Gaining 0.2 kg a Week
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myglamworld2019's Weight History
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