anushrisarkar97's Journal, 10 Nov 20

Hi... m me here and I knew from quit some time that I was gaining weight but obviously I wasn't paying much attention to that but Recently I've been acknowledged to the fact that that m at the verge of being an obese.i really want to loose some weight now.. but this fact is also true that m extremely disorganized and can't fix into a routined life for a long period of time. I thought I could do it better if I get a company here who's also interested in loosing weight and stuffs basically someone to keep me in check. of anyone is interested feel free to shoot me a mail at ideaaircel0@gmail.com
67 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2020:
281 kcal Fat: 12.61g | Prot: 32.55g | Carbs: 9.82g.   Breakfast: Flaxseed Seeds , Rite Bite Max Protein Green Coffee Beans, Water , Lemon Juice . Lunch: Boiled Chicken. Dinner: Egg (Whole). Snacks/Other: Organic India Tulsi Green Tea. more...
1691 kcal Exercise: walking 10000 steps - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
steady weight

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anushrisarkar97's Weight History


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